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Ergonomic Saddle Chairs and Stools

Be kind to your back by finding your healthiest posture

Especially good for all-day sitters, saddle chairs put you in the most ergonomically beneficial posture: legs apart and knees dropped below your hips, with the pelvis tilted forward. This keeps your spine in a neutral position and distributes your weight in a way that creates a solid, healthy sitting position. 

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  1. fully balans kneeling chair clay Fully Balans Kneeling Chair New colors

    Fully Balans Kneeling Chair

    Now with even more originality
    74
    Starts at $399.00
  2. tic toc balans kneeling chair era cobalt Tic Toc Balans Kneeling Chair New colors

    Tic Toc Balans Kneeling Chair

    A perfect marriage of balance and movement
    29
    Starts at $399.00
  3. Capisco chair by HAG era-poly bloom with white base Capisco Chair by HÅG

    Capisco Chair by HÅG

    Most versatile all-day chair
    342
    Starts at $1,066.00
  4. fully capisco puls by hag sprint fathom black base front view Capisco Puls by HÅG

    Capisco Puls by HÅG

    A firmer & narrower saddle than Capisco
    105
    Starts at $715.00
  5. Iloa - Chair - Natural Beech - Wash ILOA Saddle Chair

    ILOA Saddle Chair

    A saddle chair with more leg support
    30
    Starts at $395.00
  6. fully capisco ultra sound chair by hag onyx vinyl black base Capisco Medical Professional's Chair by HÅG

    Capisco Medical Professional's Chair by HÅG

    A round-the-clock chair for health professionals
    1
    Starts at $1,089.00
  7. fully tic toc tyke natural Tic Toc Tyke 30% off

    Tic Toc Tyke

    A chair to let the wiggles loose
    2
    Starts at $104.30 $149.00
  8. fully tic toc together natural with cushion Tic Toc Together

    Tic Toc Together

    Find your shared rhythm
    Starts at $402.50 $575.00

Frequently asked questions

What is a saddle chair?

  • Saddle chairs -- also called saddle seats and saddle stools -- are named for their resemblance to equestrian saddles. They put your body into the same position you’d be in if you were riding a horse: legs apart, knees dropped below the hips, and pelvis tilted forward.

Why are saddle chairs good for your back?

  • Saddle chairs put your body into a posture that’s proven to be the most ergonomic. This posture allows your spine to rest in its natural S-curve—also known as a “neutral spine”—with your weight distributed properly to the lower half of your body. This provides maximum support, alleviates strain on your low back, and prevents injury. Learn more.

How should you sit in a saddle chair?

  • While there are different styles of saddle chairs, they are all designed to take the guesswork out of healthy sitting. Their distinctive shape means you simply sit and allow your legs to naturally drape along the sides. Find the right one for you.

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