• Instilling Movement, Creativity & Learning at Home

    Instilling Movement, Creativity & Learning at Home

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What We Hear

  • August 21, 2017 — Nate Barber

    Why we're replacing busy with mindful

    “Let me check my schedule.”

    Last week, some coworkers and I were invited to an event at a pop-up food vendor near our office. When it came ti...

  • July 07, 2016 — Jen MacKaben

    Walk it Off

    If you've heard of adjustable-height desks or any other active-office furniture, you probably already know that standing at work has many health ben...

  • March 10, 2015 — Nate Barber

    How to Grow Fresh Air in Your Office

    Fresh air has numerous health benefits, but getting fresh air during the workday can be a pain. Maybe the nearest window is far from your desk. Or th...

  • May 09, 2014 — Nate Barber

    Evolution and Ergonomics

    We have the same bodies today that we had fifty thousand years ago. Our hunter-gatherer ancestors shared our brain size, our upright posture, and our ...

  • April 29, 2014 — Nate Barber

    Why Your Office Environment Matters

    An interesting panel discussion focusing on attracting and retaining talent through workspace enviro...

  • July 18, 2013 — Nate Barber

    Yoga for Standing Desk Users

    yoga

    Lifehacker just posted this link to some yoga exercises people can do at their sit-stand desks. Check out these suggestions:

    Start with a combination

    ...
  • July 17, 2013 — Nate Barber

    Be a Desk Jock

    stand you fool

    Our height adjustable desks got a nod in the August 2013 issue of Outside Magazine.

    Even if you exercise regularly, sitting at your desk all day will

    ...
  • July 15, 2013 — Nate Barber

    Is Sitting the New Smoking?

    sitting smoking

    Ergo Depot received several mentions in an August 2013 Runner’s World article titled “Is Sitting the New Smoking?”

    "A growing body

    ...
  • July 02, 2013 — Nate Barber

    Burning Calories at your Desk

    Lifehacker is on a roll this past week with ergonomic posts.

    Today they posted a link to a website that estimates the additional calories you can bur...

  • July 02, 2013 — Nate Barber

    unplggd on Wrist Strain

    The fine folks over at unplggd have posted a series of videos demonstrating different exercises you can do to help cut back on your wrist strain thro...