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  • Why sitting is not the new smoking, and 3 ways to do it right

    Why sitting is not the new smoking, and 3 ways to do it right

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What We Hear

  • August 21, 2017 — Nate Barber

    Why we're replacing busy with mindful

    “Let me check my schedule.”

    Last week, some coworkers and I were invited to an event at a pop-up food vendor near our office. When it came ti...

  • July 07, 2016 — Jen MacKaben

    Walk it Off

    If you've heard of adjustable-height desks or any other active-office furniture, you probably already know that standing at work has many health ben...

  • March 10, 2015 — Nate Barber

    How to Grow Fresh Air in Your Office

    Fresh air has numerous health benefits, but getting fresh air during the workday can be a pain. Maybe the nearest window is far from your desk. Or th...

  • May 09, 2014 — Nate Barber

    Evolution and Ergonomics

    We have the same bodies today that we had fifty thousand years ago. Our hunter-gatherer ancestors shared our brain size, our upright posture, and our ...

  • April 29, 2014 — Nate Barber

    Why Your Office Environment Matters

    An interesting panel discussion focusing on attracting and retaining talent through workspace enviro...

  • July 18, 2013 — Nate Barber

    Yoga for Standing Desk Users


    Lifehacker just posted this link to some yoga exercises people can do at their sit-stand desks. Check out these suggestions:

    Start with a combination

  • July 17, 2013 — Nate Barber

    Be a Desk Jock

    stand you fool

    Our height adjustable desks got a nod in the August 2013 issue of Outside Magazine.

    Even if you exercise regularly, sitting at your desk all day will

  • July 15, 2013 — Nate Barber

    Is Sitting the New Smoking?

    sitting smoking

    Ergo Depot received several mentions in an August 2013 Runner’s World article titled “Is Sitting the New Smoking?”

    "A growing body

  • July 02, 2013 — Nate Barber

    Burning Calories at your Desk

    Lifehacker is on a roll this past week with ergonomic posts.

    Today they posted a link to a website that estimates the additional calories you can bur...

  • July 02, 2013 — Nate Barber

    unplggd on Wrist Strain

    The fine folks over at unplggd have posted a series of videos demonstrating different exercises you can do to help cut back on your wrist strain thro...