Have I told ya recently how great incorporating movement into your day-to-day is? Yes?! Okay, well, have I told you how not-so-great sitting all damn day is? Double yes?!?! Alright then, I'm sure you already know that you don't need a standing desk to just move, but it certainly provides the motivation to do so. If you need more motivation (and maybe some mood elevation), then might I suggest you PUMP UP THE DESK JAMS.
Stand up and